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The Insights from the Therapist's Chair

Welcome to "The Insights from the Therapist's Chair" blog, where the nuances of human experience unfold through the lens of therapeutic wisdom. Here, we embark on a journey of self-discovery, resilience, and personal growth, drawing upon the profound insights gleaned from the therapist's chair. Join us as we explore the intricacies of mental wellness, offering reflections and guidance to inspire a fulfilling and meaningful life.

Do you have a question?
Get in touch via the phone or email. 

Tel: 585-900-1626
mail@igorlight.com

 

Crossbridge Office Park
2000 S Winton Rd

Bldg 4 Suite 200
Rochester, NY 14618​

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