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Couples Counseling 

Couples counseling  serves as a valuable resource for couples seeking to improve communication, resolve conflicts, enhance intimacy, and navigate life's challenges together, ultimately fostering a healthier and more fulfilling relationship.

The goal of couples counseling is to provide a safe and supportive space for partners to communicate openly, improve their communication skills, and work through any conflicts or challenges they may be facing. During sessions, a trained therapist will help the couple identify negative patterns of behavior or communication, develop new coping strategies, and establish goals for their relationship.

Couples counseling can be helpful for couples who are struggling with a variety of issues, such as communication problems, infidelity, sexual difficulties, financial issues, and conflicts over parenting or family dynamics. It can also be beneficial for couples who simply want to strengthen their relationship and deepen their connection with each other.

In our counseling sessions, you'll discover that existential therapy is not just about addressing problems but also about unlocking the immense potential for growth, connection, and happiness within your relationship. Join us on this transformative journey to a more fulfilling and authentic partnership. Your future together starts here, and we're here to guide you every step of the way.

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Premarital Counselling

Before you say "I do," existential therapy offers you a unique opportunity to delve into the fundamental questions of life and love. We aim to help you define your shared values, beliefs, and expectations while exploring themes like authenticity, freedom, and responsibility.

 

Our goal is to increase self-awareness, improve communication skills, and equip you both with the tools to navigate the existential challenges that may arise within your future marriage. By addressing these deep-rooted concerns, you'll lay a solid foundation for a relationship that is not only strong but also deeply meaningful.

Marital Counselling

In the ongoing journey of marriage, existential therapy provides a path to understanding and resolving the existential dilemmas that can surface within a committed partnership. Our aim is to help you and your partner recognize and explore these underlying concerns, including questions about personal identity, the fear of loneliness, and the search for meaning within your marriage.

 

Through open and honest dialogue, we facilitate a deeper connection between you and your partner, fostering a relationship that is not just authentic but also filled with purpose. Our goal is to help you find fulfillment within your shared journey, strengthening your bond and creating a marriage that is truly enriching.

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Private Pay

  • Cash/Check

  • Health Savings Account

  • Visa/Mastercard

  • Paypal/Venmo

Insurance

  • Aetna

  • Cigna and Evernorth

  • Empire BCBS

  • Oscar Health

  • Oxford

  • UnitedHealthcare

Igor does not work with Excellus and does not accept

Medicaid or Medicare 

Types of Therapy

  • Adlerian

  • Coaching

  • Cognitive Behavioral (CBT)

  • Existential

  • Humanistic

  • Integrative

  • Motivational Interviewing

  • Person-Centered

  • Transpersonal

To verify your insurance benefits, please use this link:

https://secure.helloalma.com

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