The goal of couples counseling is to provide a safe and supportive space for partners to communicate openly, improve their communication skills, and work through any conflicts or challenges they may be facing. During sessions, a trained therapist will help the couple identify negative patterns of behavior or communication, develop new coping strategies, and establish goals for their relationship.

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Couples counseling can be helpful for couples who are struggling with a variety of issues, such as communication problems, infidelity, sexual difficulties, financial issues, and conflicts over parenting or family dynamics. It can also be beneficial for couples who simply want to strengthen their relationship and deepen their connection with each other.