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Psychotherapy

&

Counseling 

igorlight.com

Life is a Journey.
Therapy is a lighthouse.
You are the captain. 

My primary service is long-term existential-holistic psychotherapy. I employ a non-pathologizing approach to assist middle-aged individuals who experience an existential crisis, grappling with feelings of anxiety, stagnation, isolation, or inadequacy in creating meaningful connections with the world around them.


As an existential therapist, I view my clients as fellow humans on life’s journey, navigating its complexities and challenges. I find fulfillment in collaborating with introspective and driven individuals who recognize their potential for growth and demonstrate the courage to address the underlying causes of their mental health struggles. I believe therapy serves as a lighthouse, illuminating the path toward self-realization, a purposeful life, and meaningful relationships.

Depression

Online depression treatment in New York

Anxiety

Online anxiety treatment in New York

Trauma

Online trauma treatment in rochester ny

Addiction

Online addiction treatment in rochester ny

Private Pay

  • Cash/Check

  • Health Savings Account

  • Visa/Mastercard

  • Paypal/Venmo

Insurance

  • Aetna

  • Oscar Health

  • Oxford

  • UnitedHealthcare

Igor does not work with Excellus and does not accept

Medicaid or Medicare 

Types of Therapy

  • Adlerian

  • Coaching

  • Cognitive Behavioral (CBT)

  • Existential

  • Humanistic

  • Integrative

  • Motivational Interviewing

  • Person-Centered

  • Transpersonal

To verify your insurance benefits, please use this link:

https://secure.helloalma.com

Best Value

Weekly Therapy Sessions

$120

120

Every week

Valid until canceled

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