Individual Therapy

Individual therapy offers a dedicated, one-on-one space to explore your unique experience, values, and challenges. In this collaborative relationship, we work together to understand the dynamics of your life and facilitate lasting transformation.

The existential-holistic approach is tailored to your specific needs, moving beyond surface symptoms to address the root causes of distress and help you live more authentically.

This work is rooted in Existential-Holistic Therapy (EHT). To fully understand the philosophy, the therapeutic relationship, and the goals of this approach, please visit the main Approach page.​​