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Individual Therapy
An Existential-Holistic Approach to Authenticity and Connection
Individual therapy offers a dedicated, one-on-one space to explore your unique experience, values, and challenges. In this collaborative relationship, we work together to understand the dynamics of your life and facilitate lasting transformation.
The existential-holistic approach is tailored to your specific needs, moving beyond surface symptoms to address the root causes of distress and help you live more authentically.
This work is rooted in Existential-Holistic Therapy (EHT). To fully understand the philosophy, the therapeutic relationship, and the goals of this approach, please visit the main Approach page.
Free Consultation
Finding the right therapist is difficult, and it’s okay to be uncertain. A free consultation offers a genuine space to connect, ask questions, and see if our paths align. This is the first step in honoring your search for a more meaningful partnership.
15 min
Free
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