Psychotherapy focuses on the individual's experience of being in the world and their search for meaning and purpose. A therapist works with the client to explore their unique perspective on life, their values, and their relationship to the world around them. The therapist helps the client confront the reality of their existence, including their mortality, freedom, and responsibility, and supports them in developing a greater sense of authenticity and self-awareness.

Psychotherapy emphasizes the individual's innate capacity for growth, creativity, and self-determination. The therapist creates a non-judgmental, empathetic, and supportive environment that encourages clients to tap into their potential and work toward self-actualization. The therapist helps the client develop a stronger sense of self and a greater understanding of their own needs and desires, and supports them in finding meaning and purpose in their life.