Making sense of therapy: FAQ

The psychotherapy world often leaves individuals puzzled about its various aspects - professionals offering therapy, approaches, and treatment processes. Making Sense of Therapy serves as your guide in this complex landscape. This FAQ delivers answers to questions about the logistics, therapy process, and tips to enhance the effectiveness of your treatment.

How can I check if my insurance covers therapy?

Please click on the link to check your insurance coverage: https://secure.helloalma.com/check-my-insurance-coverage/?provider=igor-light
What Is the Cost per Session?

My current fee is $120 per session (50min) or $90 when you sign up for weekly appointments.
How Do I Schedule an Appointment?

You can schedule an appointment online after you sign up for the website.
What Are Your Office Hours?

I offer Tuesday-Friday 1pm-7pm and Saturday 11:30am-3:30pm appointments.
How do I know that I need a therapy?
What is the difference between therapy and coaching?
Do you provide specific interventions or modalities?

Yes. I specialize in Existential-Holistic Therapy.